The recipe Orange-Rice Salad with Pine Nuts and Pomegrante Seeds

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Orange-Rice Salad with Pine Nuts and Pomegrante Seeds recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Orange-Rice Salad with Pine Nuts and Pomegrante Seeds!

Orange-Rice Salad with Pine Nuts and Pomegrante Seeds

Orange-Rice Salad with Pine Nuts and Pomegrante Seeds Recipe
Orange-Rice Salad with Pine Nuts and Pomegrante Seeds

This recipe is from Cooking Light

How Long Does Orange-Rice Salad with Pine Nuts and Pomegrante Seeds Recipe Take To Prepare?

Orange-Rice Salad with Pine Nuts and Pomegrante Seeds takes 20 minutes to prepare.


How Long Does Orange-Rice Salad with Pine Nuts and Pomegrante Seeds Recipe Take To Cook?

Orange-Rice Salad with Pine Nuts and Pomegrante Seeds takes 20 minutes to cook.


How Many Servings Does Orange-Rice Salad with Pine Nuts and Pomegrante Seeds Recipe Make?

Orange-Rice Salad with Pine Nuts and Pomegrante Seeds makes 6 servings.


What Are The Ingredients For Orange-Rice Salad with Pine Nuts and Pomegrante Seeds Recipe?

The ingredients for Orange-Rice Salad with Pine Nuts and Pomegrante Seeds are:

2 cups of water
1 cup uncooked rice
1 tsp salt, divided
1/4 cup white wine vinegar
2 tsp grated orange rind
1/4 cup orange juice
1 1/2 tbls extra virgin olive oil
1/4 tsp black pepper
2 cups orange sections (about 3 oranges)
Seeds from one pomegranate
1/4 cup roasted pine nuts
3 tbls chopped flat-leaf parsley


How Do I Make Orange-Rice Salad with Pine Nuts and Pomegrante Seeds?

Here is how you make Orange-Rice Salad with Pine Nuts and Pomegrante Seeds:

cook rice, cool rice completely. combine rest of salt, vinegar, orange rind, orange juice, olive oil and black pepper in bowl and whisk together. Combine rice, vinegar mixture orange sections, pomeganate seeds, pine nuts and parsley; fold together. Makes about 6, 2/3 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CDURNIN.


What's The Nutritional Info For Orange-Rice Salad with Pine Nuts and Pomegrante Seeds?

The nutritional information for Orange-Rice Salad with Pine Nuts and Pomegrante Seeds is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 393.5 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.5 g

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