The recipe Quick and Easy Brown Rice Salad

Made From Scratch Recipes

Quick and Easy Brown Rice Salad recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Quick and Easy Brown Rice Salad!

Quick and Easy Brown Rice Salad

Quick and Easy Brown Rice Salad Recipe
Quick and Easy Brown Rice Salad

What Course Is Quick and Easy Brown Rice Salad?

Quick and Easy Brown Rice Salad is for Lunch.


How Long Does Quick and Easy Brown Rice Salad Recipe Take To Prepare?

Quick and Easy Brown Rice Salad takes 20 minutes to prepare.


How Long Does Quick and Easy Brown Rice Salad Recipe Take To Cook?

Quick and Easy Brown Rice Salad takes 10 minutes to cook.


How Many Servings Does Quick and Easy Brown Rice Salad Recipe Make?

Quick and Easy Brown Rice Salad makes 2 servings.


What Are The Ingredients For Quick and Easy Brown Rice Salad Recipe?

The ingredients for Quick and Easy Brown Rice Salad are:

1 Cup of Brown Rice
1 Tomato/ Handful of cherry tomatoes chopped
1/2 Avocado- sliced
1/2 Lemon - Juiced
1 tbsp Olive/ Canola Oil
1/2 Large Cucumber - cubed
Feta Cheese - optional
chopped parsley - optional
Pine nuts - optional
black pepper- pinch




How Do I Make Quick and Easy Brown Rice Salad?

Here is how you make Quick and Easy Brown Rice Salad:

1. Boil rice with 2 cups of water (Brown rice tends to need more water than white grains)2. chop up ingredients3. wait for rice to cool and stir in ingredients 4. add dressing 5. stir and serve Serving Size: Makes 2 servings for lunch or 3 sides Number of Servings: 2Recipe submitted by SparkPeople user JADEY_LI.


What's The Nutritional Info For Quick and Easy Brown Rice Salad?

The nutritional information for Quick and Easy Brown Rice Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 270.5
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.1 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.6 g

What Dietary Needs Does Quick and Easy Brown Rice Salad Meet?

The dietary needs meet for Quick and Easy Brown Rice Salad is Low Carb


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