Appetizers / Soups / Salads

Rainbow Road Salad is for Salad.

Rainbow Road Salad takes several minutes to prepare.

Rainbow Road Salad takes several minutes to cook.

Rainbow Road Salad makes 6 servings.

The ingredients for Rainbow Road Salad are:

2 1/2 cups water or vegetable stock
1 TBSP butter
1 tsp sea salt, divided
1 cup wild rice
1/4 cup lemon juice
1/4 cup olive oil
1 clove minced garlic
1/2 cup chopped fennel bulb, core removed
1/2 red or yellow pepper, diced
1/2 cup chopped red cabbage
1/2 cup chopped fresh parsley
2 cups finely chopped romaine lettuce
6 TBSP Gorgonzola cheese crumbles for garnish (optional)-also delish with blue cheese crumbles

Here is how you make Rainbow Road Salad:

Cook wild rice according to package directions, or use a rice cooker-4 cups water or stock to 1 cup wild rice. Whisk lemon juice, olive oil, garlic and half of the sea salt in a LARGE serving bowl. Add fennel, pepper, cabbage, parsley, and romaine and toss thoroughly. Once rice is cooked, cool to room temp. Toss with veggies. Taste and adjust seasonings (add salt or lemon if necessary) Garnish with the cheese, if desired.THIS IS DELICIOUS!!!!!Number of Servings: 6Recipe submitted by SparkPeople user MINAMUM.

The nutritional information for Rainbow Road Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 180.3

• Total Fat: 14.2 g
• Cholesterol: 15.1 mg
• Sodium: 4,883.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.2 g
• Protein: 4.4 g

The dietary needs meet for Rainbow Road Salad is Vegetarian