The recipe Rice, bean and corn salad

Made From Scratch Recipes

Rice, bean and corn salad recipe is a Mexican Salad meal that takes 20 minutes to make. If you enjoy Mexican for Salad, you will like Rice, bean and corn salad!

Rice, bean and corn salad

Rice, bean and corn salad Recipe
Rice, bean and corn salad

Rice, black beans and corn are tossed with oil and vinegar to create a refreshingly delicious alternate to potato salad for your picnic.

What Course Is Rice, bean and corn salad?

Rice, bean and corn salad is for Salad.


How Long Does Rice, bean and corn salad Recipe Take To Prepare?

Rice, bean and corn salad takes 15 minutes to prepare.


How Long Does Rice, bean and corn salad Recipe Take To Cook?

Rice, bean and corn salad takes 20 minutes to cook.


How Many Servings Does Rice, bean and corn salad Recipe Make?

Rice, bean and corn salad makes 12 servings.


What Are The Ingredients For Rice, bean and corn salad Recipe?

The ingredients for Rice, bean and corn salad are:

Black beans, canned
Corn, canned
White or brown rice, cooked
sliced red onion
cilantro or parsley
salt and pepper to taste
canola oil
balsamic vinegar (white wine is great also)


How Do I Make Rice, bean and corn salad?

Here is how you make Rice, bean and corn salad:

1. Cook one cup of rice in two cups unsalted water. Cool to room temperature.2. Rinse black beans and corn .3. In a large bowl, mix all ingredients.4 Refrigerate until cold. Serving Size: 2/3 cupNumber of Servings: 12Recipe submitted by SparkPeople user MARYPALMERJR.


What's The Nutritional Info For Rice, bean and corn salad?

The nutritional information for Rice, bean and corn salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.9 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.9 g

What Type Of Cuisine Is Rice, bean and corn salad?

Rice, bean and corn salad is Mexican cuisine.


What Dietary Needs Does Rice, bean and corn salad Meet?

The dietary needs meet for Rice, bean and corn salad is Vegan


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