The recipe Tropical Fruit, Rice and Tuna Salad
Tropical Fruit, Rice and Tuna Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tropical Fruit, Rice and Tuna Salad!
Tropical Fruit, Rice and Tuna Salad
- What Course Is Tropical Fruit, Rice and Tuna Salad?
- How Long Does Tropical Fruit, Rice and Tuna Salad Recipe Take To Prepare?
- How Long Does Tropical Fruit, Rice and Tuna Salad Recipe Take To Cook?
- How Many Servings Does Tropical Fruit, Rice and Tuna Salad Recipe Make?
- What Are The Ingredients For Tropical Fruit, Rice and Tuna Salad Recipe?
- How Do I Make Tropical Fruit, Rice and Tuna Salad?
- What's The Nutritional Info For Tropical Fruit, Rice and Tuna Salad?
- What Type Of Cuisine Is Tropical Fruit, Rice and Tuna Salad?
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Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt. 
What Course Is Tropical Fruit, Rice and Tuna Salad?Tropical Fruit, Rice and Tuna Salad is for Salad. How Long Does Tropical Fruit, Rice and Tuna Salad Recipe Take To Prepare?Tropical Fruit, Rice and Tuna Salad takes several minutes to prepare. How Long Does Tropical Fruit, Rice and Tuna Salad Recipe Take To Cook?Tropical Fruit, Rice and Tuna Salad takes several minutes to cook. How Many Servings Does Tropical Fruit, Rice and Tuna Salad Recipe Make?Tropical Fruit, Rice and Tuna Salad makes 4 servings. What Are The Ingredients For Tropical Fruit, Rice and Tuna Salad Recipe?The ingredients for Tropical Fruit, Rice and Tuna Salad are: 1 cup water3/4 cup uncooked instant brown rice 2/3 cup Yoplait® Fat Free plain yogurt or Yoplait® 99% Fat Free creamy vanilla yogurt 1 can (8 oz) pineapple tidbits in juice, drained, 1 teaspoon juice reserved 2 kiwifruit, peeled, sliced 1 medium mango, peeled, seeded and chopped (about 1 cup) 1 can (5 oz) white tuna in water, drained, flaked 1 tablespoon coconut, toasted* How Do I Make Tropical Fruit, Rice and Tuna Salad?Here is how you make Tropical Fruit, Rice and Tuna Salad: 1. In 1-quart saucepan, heat water to boiling. Stir in rice. Reduce heat to low; cover and simmer 10 minutes. Uncover; cool 15 minutes. Refrigerate at least 1 hour or until cold.2. In medium bowl, mix rice, yogurt and reserved pineapple juice. Cover; refrigerate 1 to 2 hours to blend flavors.3. Cut kiwifruit slices into fourths. Gently stir kiwifruit, pineapple, mango and tuna into rice mixture. Sprinkle with coconut. Store covered in refrigerator.*To toast coconut, cook in ungreased heavy skillet over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user NIKHATZ.What's The Nutritional Info For Tropical Fruit, Rice and Tuna Salad?The nutritional information for Tropical Fruit, Rice and Tuna Salad is:
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