Appetizers / Soups / Salads

Tuna Brown Rice Pasta Salad is for Lunch.

Tuna Brown Rice Pasta Salad takes 10 minutes to prepare.

Tuna Brown Rice Pasta Salad takes 12 minutes to cook.

Tuna Brown Rice Pasta Salad makes 6 servings.

The ingredients for Tuna Brown Rice Pasta Salad are:

1 bag rice pasta, your choice of type
2 Tbsp Hellmann's or Kraft reduced fat olive oil mayonnaise
1 tbsp extra virgin olive oil
2 cans tuna packed in water, drained
1 apple, chopped
1-2 stalks celery, chopped
1 tbsp fresh chopped herbs such as chives, parsley, dill
2 tsp curry powder
1/8 tsp Herbamare salt blend

Here is how you make Tuna Brown Rice Pasta Salad:

Cook your choice of pasta as directed.Rice with cold water after you drain.Add two cans drained tuna, mayonnaise & olive oil. Mix well.Add chopped apples & celery, chives, curry powder & Herbamare to taste.Serving Size: akes six 1.5 cups servingsNumber of Servings: 6Recipe submitted by SparkPeople user NESTOFHOPER.

The nutritional information for Tuna Brown Rice Pasta Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 379.4

• Total Fat: 4.3 g
• Cholesterol: 18.2 mg
• Sodium: 280.5 mg
• Total Carbs: 64.0 g
• Dietary Fiber: 2.2 g
• Protein: 20.9 g

The dietary needs meet for Tuna Brown Rice Pasta Salad is Gluten Free