The recipe Veggie and brown rice salad

Made From Scratch Recipes

Veggie and brown rice salad recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Veggie and brown rice salad!

Veggie and brown rice salad

Veggie and brown rice salad Recipe
Veggie and brown rice salad

Nice summer side dish

What Course Is Veggie and brown rice salad?

Veggie and brown rice salad is for Side Dish.


How Long Does Veggie and brown rice salad Recipe Take To Prepare?

Veggie and brown rice salad takes 30 minutes to prepare.


How Long Does Veggie and brown rice salad Recipe Take To Cook?

Veggie and brown rice salad takes 10 minutes to cook.


How Many Servings Does Veggie and brown rice salad Recipe Make?

Veggie and brown rice salad makes 6 servings.


What Are The Ingredients For Veggie and brown rice salad Recipe?

The ingredients for Veggie and brown rice salad are:

2 cups brown rice cooked
2 med vine tomatoes,bite size
1 cup cubed zucchini
.5 cup red pepper,bite size
.5 cup sweet onion
.25 shredded parmesan cheese
.25 oil and vinegar salad dressing


How Do I Make Veggie and brown rice salad?

Here is how you make Veggie and brown rice salad:

Cut and prep all veggies and place in bowl. Combine rice, parmesan cheese and salad dressing and stir thoroughly. Makes six- 1cup servings.Number of Servings: 6Recipe submitted by SparkPeople user NURSEYNURSE1.


What's The Nutritional Info For Veggie and brown rice salad?

The nutritional information for Veggie and brown rice salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.8
  • Total Fat: 6.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 82.8 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.0 g

What Dietary Needs Does Veggie and brown rice salad Meet?

The dietary needs meet for Veggie and brown rice salad is Low Fat


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