The recipe Dr. Weil's Roasted beet salad

Made From Scratch Recipes

Dr. Weil's Roasted beet salad recipe is a Salad meal that takes 45 minutes to make. If you enjoy for Salad, you will like Dr. Weil's Roasted beet salad!

Dr. Weil's Roasted beet salad

Dr. Weil's Roasted beet salad Recipe
Dr. Weil's Roasted beet salad

Beets are a colorful source of anthocyanins, the purple pigments also found in blueberries, red grapes and red cabbage. They are powerful antioxidants and may help protect against cancer and heart disease. This dish brings to mind pickled beets with a grown-up slant. It keeps well in the refrigerator.

What Course Is Dr. Weil's Roasted beet salad?

Dr. Weil's Roasted beet salad is for Salad.


How Long Does Dr. Weil's Roasted beet salad Recipe Take To Prepare?

Dr. Weil's Roasted beet salad takes 10 minutes to prepare.


How Long Does Dr. Weil's Roasted beet salad Recipe Take To Cook?

Dr. Weil's Roasted beet salad takes 45 minutes to cook.


How Many Servings Does Dr. Weil's Roasted beet salad Recipe Make?

Dr. Weil's Roasted beet salad makes 8 servings.


What Are The Ingredients For Dr. Weil's Roasted beet salad Recipe?

The ingredients for Dr. Weil's Roasted beet salad are:

Robust Beet Salad
8 servings



Ingredients:
3 pounds beets
1/4 cup brown sugar
1/4 cup rice or cider vinegar
1/4 cup water
1 teaspoon wasabi powder (Japanese horseradish)
1 teaspoon dry mustard powder
1 tablespoon quality extra-virgin olive oil
1 large onion, sliced thin
Salt to taste



Nutritional Information:

Per serving:
122 calories
2 g total fat (0 g sat)
0 mg cholesterol
25 g carbohydrate
3 g protein
5 g fiber
250 mg sodium


How Do I Make Dr. Weil's Roasted beet salad?

Here is how you make Dr. Weil's Roasted beet salad:

Instructions:1. Cut off the beet tops about an inch above the beet. In a large pot cover the beets with three inches of cold water and bring to a boil. Cover and boil over medium heat until tender, about 45 minutes.2. Drain the beets under cool running water. Slip off their skins. Trim off stems and root ends and slice the beets thinly.3. Combine the sliced beets in a bowl with the other ingredients, add salt to taste, and chill. Stir several times. This salad will keep for a week in the refrigerator.Serving Size: 1/8 of saladNumber of Servings: 8Recipe submitted by SparkPeople user MRSKATEDUVALL.


What's The Nutritional Info For Dr. Weil's Roasted beet salad?

The nutritional information for Dr. Weil's Roasted beet salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.4 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.0 g

What Dietary Needs Does Dr. Weil's Roasted beet salad Meet?

The dietary needs meet for Dr. Weil's Roasted beet salad is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day