Appetizers / Soups / Salads

Lentil Salad with Roasted Red Peppers and Feta is for Salad.

Lentil Salad with Roasted Red Peppers and Feta takes several minutes to prepare.

Lentil Salad with Roasted Red Peppers and Feta takes several minutes to cook.

Lentil Salad with Roasted Red Peppers and Feta makes 8 servings.

The ingredients for Lentil Salad with Roasted Red Peppers and Feta are:

1 pound large lentils
6 scallions, cut into thin rounds
2 garlic cloves, minced
1 pound red bell peppers, roasted, seeded, peeled, and julienned
salt & black pepper to taste
1/2 cup extra-virgin olive oil
3 to 4 tablespoons red wine vinegar
1/4 cup chopped dill
1/2 pound feta, crumbled

Here is how you make Lentil Salad with Roasted Red Peppers and Feta:

Rinse the lentils in a colander and drain. Place in a pot with ample water, heat, and simmer for 10 minutes. Remove, drain, and rinse in a colander under cold water.Place back in pot with fresh water, bring to a boil, reduce heat, and simmer for 20-25 minutes, until tender but not mushy. As lentils simmer, skim foam from the surface. Remove, drain in a colander, and rinse under cold water.In a large bowl, combine lentils, scallions, garlic, and peppers. Add salt, pepper, olive oil, and vinegar. Let stand for 20 minutes before serving. Serve at room temperature, topped with dill and crumbled feta.Number of Servings: 8Recipe submitted by SparkPeople user KREISAD.

The nutritional information for Lentil Salad with Roasted Red Peppers and Feta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 294.7

• Total Fat: 20.1 g
• Cholesterol: 20.0 mg
• Sodium: 335.0 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 12.0 g
• Protein: 16.7 g

The dietary needs meet for Lentil Salad with Roasted Red Peppers and Feta is Gluten Free