Appetizers / Soups / Salads

Roasted Chickpea/Butternut Salad is for Side Dish.

Roasted Chickpea/Butternut Salad takes several minutes to prepare.

Roasted Chickpea/Butternut Salad takes several minutes to cook.

Roasted Chickpea/Butternut Salad makes 8 servings.

The ingredients for Roasted Chickpea/Butternut Salad are:

Low Sodium Soy Sauce, 2 tbsp
Garlic, 3 clove
Parsley, 2 tbsp
Olive Oil, Extra Virgin, 1 tbs
Cider Vinegar, 1 tbsp
Lime Juice, 1 lime yields
Pepper, black, 1 dash
Chickpeas (garbanzo beans), 1 cup
Butternut Squash, 1 cup, cubes
Spinach, fresh, 3 cup
Kale, 3 cup, chopped
Onions, raw, 1/2 cup, chopped

Here is how you make Roasted Chickpea/Butternut Salad:

Place kale and spinach aside. Place remaining ingredients in a bowl, mix all ingredients thoroughly. Spread on treated cookie sheet and cook @ 450 degrees F. for 20 minutes, tossing/stirring periodically. Remove from heat and let cool. Chop kale and spinach and arrange on plate. Top with roasted chickpea/butternut mixture. Serve. Eat. Enjoy. Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user WILLBOYWONDER.

The nutritional information for Roasted Chickpea/Butternut Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 87.7

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 255.8 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.5 g
• Protein: 3.4 g

The dietary needs meet for Roasted Chickpea/Butternut Salad is Vegetarian