The recipe Quick Salmon Salad

Made From Scratch Recipes

Quick Salmon Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Quick Salmon Salad!

Quick Salmon Salad

Quick Salmon Salad Recipe
Quick Salmon Salad

A great nutritious spread for toast or salads.

What Course Is Quick Salmon Salad?

Quick Salmon Salad is for Lunch.


How Long Does Quick Salmon Salad Recipe Take To Prepare?

Quick Salmon Salad takes 5 minutes to prepare.


How Long Does Quick Salmon Salad Recipe Take To Cook?

Quick Salmon Salad takes several minutes to cook.


How Many Servings Does Quick Salmon Salad Recipe Make?

Quick Salmon Salad makes 4 servings.


What Are The Ingredients For Quick Salmon Salad Recipe?

The ingredients for Quick Salmon Salad are:

1 can (7.5 oz) wild salmon, drained
1/2 cup cottage cheese (1%)
1/3 cup (more or less to taste) red onion
1/2 cup red peppers (could also substitute grated carrot, other crunchy veggies)
pepper to taste



How Do I Make Quick Salmon Salad?

Here is how you make Quick Salmon Salad:

Mix all ingredients together with a fork. Serve on a sandwich, whole grain toast, or a bed of salad greens.Makes about 4 servings (or 2 large servings).Number of Servings: 4Recipe submitted by SparkPeople user MANYSPARKS.


What's The Nutritional Info For Quick Salmon Salad?

The nutritional information for Quick Salmon Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.3
  • Total Fat: 4.1 g
  • Cholesterol: 1.1 mg
  • Sodium: 115.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.3 g

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