Appetizers / Soups / Salads

smoked salmon and asparagus salad with dijon mustard dressing is for Salad.

smoked salmon and asparagus salad with dijon mustard dressing takes several minutes to prepare.

smoked salmon and asparagus salad with dijon mustard dressing takes several minutes to cook.

smoked salmon and asparagus salad with dijon mustard dressing makes 4 servings.

The ingredients for smoked salmon and asparagus salad with dijon mustard dressing are:

1/2 lb fresh asparagus, trimmed and cut into 1 inch pieces
1/4 cup pecans, broken into pieces
1 head red leaf lettuce, rinsed and torn
1/4 cup frozen green peas, thawed
2 oz smoked salmon, cut into 1 inch chunks
Dressing:
2 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper

Here is how you make smoked salmon and asparagus salad with dijon mustard dressing:

Bring a pot of water to a boil. Place asparagus in the pot, and cook 5 minutes, just until tender. Drain, and set aside. Place the pecans in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted. In a large bowl, toss together the asparagus, pecans, red leaf lettuce, peas, and salmon. In a separate bowl, mix the olive oil, lemon juice, Dijon mustard, salt, and pepper. Toss with the salad or you can serve the dressing on the side. Number of Servings: 4Recipe submitted by SparkPeople user PRETTYDOVE.

The nutritional information for smoked salmon and asparagus salad with dijon mustard dressing is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 160.5

• Total Fat: 13.0 g
• Cholesterol: 3.3 mg
• Sodium: 464.0 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 3.3 g
• Protein: 5.8 g