The recipe Tofu Salad Sandwich

Made From Scratch Recipes

Tofu Salad Sandwich recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Tofu Salad Sandwich!

Tofu Salad Sandwich

Tofu Salad Sandwich Recipe
Tofu Salad Sandwich

What Course Is Tofu Salad Sandwich?

Tofu Salad Sandwich is for Sandwich.


How Long Does Tofu Salad Sandwich Recipe Take To Prepare?

Tofu Salad Sandwich takes 10 minutes to prepare.


How Long Does Tofu Salad Sandwich Recipe Take To Cook?

Tofu Salad Sandwich takes several minutes to cook.


How Many Servings Does Tofu Salad Sandwich Recipe Make?

Tofu Salad Sandwich makes 2 servings.


What Are The Ingredients For Tofu Salad Sandwich Recipe?

The ingredients for Tofu Salad Sandwich are:

1/2 lb firm tofu, drained and cubed
1/4 cup mayonnaise
1/2 tablespoon Dijon mustard
1/8 teaspoon paprika
1/8 teaspoon turmeric
1/4 cup celery, finely chopped
1/8 cup red onion, finely chopped
whole wheat bread, slices or pita pockets
lettuce


How Do I Make Tofu Salad Sandwich?

Here is how you make Tofu Salad Sandwich:

Mix mayo, mustard, paprika, and turmeric in a bowl.Add celery, onions, and tofu. Mix and be sure tofu is coated with mayo mixture. Add a dash of pepper to season.Serve on slices of whole wheat bread with lettuce or in pita pockets.Number of Servings: 2Recipe submitted by SparkPeople user ROSEHIP:-).


What's The Nutritional Info For Tofu Salad Sandwich?

The nutritional information for Tofu Salad Sandwich is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 10.8 g

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