Appetizers / Soups / Salads

Over the Rainbow Salad takes 10 minutes to prepare.

Over the Rainbow Salad takes several minutes to cook.

Over the Rainbow Salad makes 6 servings.

The ingredients for Over the Rainbow Salad are:

1 bag (16 oz) of Rainbow Salad
1 fennel bulb, sliced
1/2 red bell pepper, sliced
1/4 c. chopped tomatoes
1 garlic clove, minced
1/4 c. lite soy sauce
1/4 c. lemon or lime juice
1/8 c. balsamic vinegar
1 T. extra virgin olive oil
Pinch of Italian blend seasoning
2 Pinches of Seasoning salt
1 packet Splenda

Here is how you make Over the Rainbow Salad:

To make marinade, combine garlic, olive oil, lemon (lime) juice, balsamic vinegar, seasonings and splenda and let sit while preparing vegetables.Add fennel, bell pepper and tomatoes to rainbow salad mix and mix well.Pour marinade over salad mix and toss well.Cover and frigerate for 4-6 hours while all flavors "marry."Makes 8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CONSMOM52.

The nutritional information for Over the Rainbow Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 74.6

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 429.8 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.5 g
• Protein: 3.3 g