The recipe Sloppy Joe Salad

Made From Scratch Recipes

Sloppy Joe Salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Sloppy Joe Salad!

Sloppy Joe Salad

Sloppy Joe Salad Recipe
Sloppy Joe Salad

This is a delicious, healthy and easy to mke-ahead lunch for those days when school seems to start too early!

What Course Is Sloppy Joe Salad?

Sloppy Joe Salad is for Lunch.


How Long Does Sloppy Joe Salad Recipe Take To Prepare?

Sloppy Joe Salad takes 30 minutes to prepare.


How Long Does Sloppy Joe Salad Recipe Take To Cook?

Sloppy Joe Salad takes 5 minutes to cook.


How Many Servings Does Sloppy Joe Salad Recipe Make?

Sloppy Joe Salad makes 1 servings.


What Are The Ingredients For Sloppy Joe Salad Recipe?

The ingredients for Sloppy Joe Salad are:

1/3 cup TVP granules
pinch salt
1/4 cup boiling water
1/4 tsp liquid smoke
black pepper
1/4 tsp garlic powder
1 tbsp low-sugar BBQ sauce
2 tbsp low-sugar ketchup
1 tbsp water
pinch ground ginger
pinch cayenne pepper
Lettuce, for serving


How Do I Make Sloppy Joe Salad?

Here is how you make Sloppy Joe Salad:

In a small bowl, combine TVP and salt.Stir in boiling water, liquid smoke, pepper and garlic powder, let sit 10 minutes.Combine BBQ sauce, ketchup, remaining tbsp water, ginger and cayenne powder, stirring smooth.Add to rehydrated TVP and allow to sit 15 minutes or until needed.Serve chilled or room temperature over a bed of lettuce.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Sloppy Joe Salad?

The nutritional information for Sloppy Joe Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 477.4 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.1 g

What Dietary Needs Does Sloppy Joe Salad Meet?

The dietary needs meet for Sloppy Joe Salad is Vegetarian


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