Appetizers / Soups / Salads

Quinoa and Sausage salad takes several minutes to prepare.

Quinoa and Sausage salad takes several minutes to cook.

Quinoa and Sausage salad makes 4 servings.

The ingredients for Quinoa and Sausage salad are:

0.75 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1.5 cup Soup, chicken broth, canned, less/reduced sodium
4 serving Al Fresco Spinach & Feta Chicken Sausage (by IFFILAYO)
1 cup Tomatoes grape tomatoes cut in 1/2 or 1/4
4 tbsp Basil chopped
2 TBsp Tarragon fresh chopped (optional)
12 medium (4-1/8" long) Scallions, raw - chopprf
1 tbsp Vinegar - Natural Rice Vinegar (Nakano)

Here is how you make Quinoa and Sausage salad:

Bring broth to a boil. Add quinoa, reduce heat cover and simmer for 15-20 min until all the liquid is gone. Remove sausage from casing, crumble and brown in a skillet. In a bowl combine all ingredients. If adding to greens allow to fully cool first. If desired stuff into a tomato, zucchini boat, pepper or onion & bake at 350 for 30-40 min. Serving Size: 1/4 of the recipeNumber of Servings: 4Recipe submitted by SparkPeople user BIBICHAN1.

The nutritional information for Quinoa and Sausage salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.4

• Total Fat: 9.3 g
• Cholesterol: 65.0 mg
• Sodium: 757.8 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 4.1 g
• Protein: 21.9 g