Appetizers / Soups / Salads

Salad w/ Mandarin Oranges and Sesame Dressing is for Salad.

Salad w/ Mandarin Oranges and Sesame Dressing takes 5 minutes to prepare.

Salad w/ Mandarin Oranges and Sesame Dressing takes several minutes to cook.

Salad w/ Mandarin Oranges and Sesame Dressing makes 2 servings.

The ingredients for Salad w/ Mandarin Oranges and Sesame Dressing are:

4 cups salad greens, chopped
1 single-serve Mandarin Orange cup
2 Tbsp Rice Vinegar
1/2 Tbsp EV Olive Oil (or sesame oil)
1/4 tsp ground ginger
1 packet splenda
1 Tbsp sesame seeds
1 Tbsp sliced almonds
**6 oz sliced grilled chicken breast, if desired (not included in nutritional info)

Here is how you make Salad w/ Mandarin Oranges and Sesame Dressing:

Place salad greens on plate. Drain oranges reserving 1Tbsp of juice for dressing. Add oranges (& chicken if using) to salad.In a small bowl whisk together vinegar, oil, juice from oranges, ginger, splenda, and sesame seeds. Pour dressing over salad, top w/almonds.Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user .

The nutritional information for Salad w/ Mandarin Oranges and Sesame Dressing is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 130.2

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 73.1 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 2.9 g
• Protein: 3.5 g

Salad w/ Mandarin Oranges and Sesame Dressing is Asian cuisine.

The dietary needs meet for Salad w/ Mandarin Oranges and Sesame Dressing is Vegan