The recipe Modified slow food Kale Cauliflower salad

Made From Scratch Recipes

Modified slow food Kale Cauliflower salad recipe is a Mexican Salad meal that takes several minutes to make. If you enjoy Mexican for Salad, you will like Modified slow food Kale Cauliflower salad!

Modified slow food Kale Cauliflower salad

Modified slow food Kale Cauliflower salad Recipe
Modified slow food Kale Cauliflower salad

Recipe from slow food uses parsley, less lemon juice and less kale. Modified recipe to use cilantro, extra lemon juice dressing, and more kale.

What Course Is Modified slow food Kale Cauliflower salad?

Modified slow food Kale Cauliflower salad is for Salad.


How Long Does Modified slow food Kale Cauliflower salad Recipe Take To Prepare?

Modified slow food Kale Cauliflower salad takes 8 minutes to prepare.


How Long Does Modified slow food Kale Cauliflower salad Recipe Take To Cook?

Modified slow food Kale Cauliflower salad takes several minutes to cook.


How Many Servings Does Modified slow food Kale Cauliflower salad Recipe Make?

Modified slow food Kale Cauliflower salad makes 1 servings.


What Are The Ingredients For Modified slow food Kale Cauliflower salad Recipe?

The ingredients for Modified slow food Kale Cauliflower salad are:

Ingredients:
Kale, 3 cup, chopped
Cauliflower, raw, 2.5 cup
Cilantro, raw, 6 tbsp
*Beefsteak Tomato (1 medium tomato), 2 serving
Lemon, fresh squeezed, juice of one whole lemon, 2 serving
*Clove of Garlic, 2 serving
*Extra Virgin Olive Oil, 2 tbsp


How Do I Make Modified slow food Kale Cauliflower salad?

Here is how you make Modified slow food Kale Cauliflower salad:

separate kale leaves (~9 leaves) from stems. Discard stems. Set kale in large serving bowl. Shred Cauliflower (~1 full head) with large holes in grater. Dice garlic, tomato, and cilantro. Add cauliflower, tomato, cilantro, and garlic to kale in large bowl. Juice lemon and mix with olive oil for dressing. Add dressing to salad mixture in large bowl and toss. Massage dressing into kale with hands to improve kale texture. Salad flavors will mix better and texture will improve if salad is allowed to set overnight, but salad can be served immediately if preferred. Serving Size: makes ~six 2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user ELLEBEE83.


What's The Nutritional Info For Modified slow food Kale Cauliflower salad?

The nutritional information for Modified slow food Kale Cauliflower salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 494.7
  • Total Fat: 30.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.7 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 16.5 g
  • Protein: 15.3 g

What Type Of Cuisine Is Modified slow food Kale Cauliflower salad?

Modified slow food Kale Cauliflower salad is Mexican cuisine.


What Dietary Needs Does Modified slow food Kale Cauliflower salad Meet?

The dietary needs meet for Modified slow food Kale Cauliflower salad is Low Carb


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