Appetizers / Soups / Salads

South Beach Diet Tossed Salad takes 10 minutes to prepare.

South Beach Diet Tossed Salad takes several minutes to cook.

South Beach Diet Tossed Salad makes 1 servings.

The ingredients for South Beach Diet Tossed Salad are:

1 c. Mixed Greens
1/2 large Cucumber
1 1/2 med. Radishes
5 Cherry Tomatoes
1/2 large red or yellow bell pepper
1 tsp. balsamic vinegar
1/2 tbsp olive oil
salt and pepper to taste

Here is how you make South Beach Diet Tossed Salad:

Thinly slice cucumber. Peel if desired. Thinly slice radishes. Cut tomatoes in half. Remove top, core, seeds and ribs of bell pepper and cut into dice or julienne. Toss ingredients with salt, fresh ground black pepper, oil and vinegar and mound high on plates. ServeServing Size: 2Number of Servings: 1Recipe submitted by SparkPeople user EHAMLIN3897.

The nutritional information for South Beach Diet Tossed Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 128.2

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 13.4 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.9 g
• Protein: 3.5 g