The recipe south-west salad

Made From Scratch Recipes

south-west salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like south-west salad!

south-west salad

south-west salad Recipe
south-west salad

add your own spices ,I use salt, pepper,paprika and sumak ,this way you can add to your taste, parsley and/or cilantro.

What Course Is south-west salad?

south-west salad is for Lunch.


How Long Does south-west salad Recipe Take To Prepare?

south-west salad takes 10 minutes to prepare.


How Long Does south-west salad Recipe Take To Cook?

south-west salad takes 20 minutes to cook.


How Many Servings Does south-west salad Recipe Make?

south-west salad makes 4 servings.


What Are The Ingredients For south-west salad Recipe?

The ingredients for south-west salad are:

1 cup, chopped or sliced Red Ripe Tomatoes
1 cup, chopped Peppers, sweet, red, fresh
1 cup Bean, Adzuki soak 1/2 cup over night
1 cup kernels Yellow Sweet Corn, Frozen
1 cup Peas, frozen
.5 cup, diced Celery, raw
.5 cup, chopped Onions, raw
1 pepper Jalapeno Peppers


How Do I Make south-west salad?

Here is how you make south-west salad:

if using dry beans tame 1/2 cup dry ,soak overnight, ok al dente hill and mix all together. add your own spice/flavours.Serving Size: makes 4 servings for lunch or 6 as a side.Number of Servings: 4Recipe submitted by SparkPeople user INGMARIE.


What's The Nutritional Info For south-west salad?

The nutritional information for south-west salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.9 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.7 g

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