The recipe Southwest Salad

Made From Scratch Recipes

Southwest Salad recipe is a Mexican meal that takes several minutes to make. If you enjoy Mexican for , you will like Southwest Salad!

Southwest Salad

Southwest Salad Recipe
Southwest Salad

A lighter taco salad. Makes 1 meal-sized salad, or 2 smaller salads.

How Long Does Southwest Salad Recipe Take To Prepare?

Southwest Salad takes several minutes to prepare.


How Long Does Southwest Salad Recipe Take To Cook?

Southwest Salad takes several minutes to cook.


How Many Servings Does Southwest Salad Recipe Make?

Southwest Salad makes 1 servings.


What Are The Ingredients For Southwest Salad Recipe?

The ingredients for Southwest Salad are:

2 c. Romaine lettuce
1/2 c. chopped or sliced vegetables, such as bell peppers, onions, carrots, cucumbers, tomatoes, etc.
1/4 c. canned black beans, rinsed and drained
1/4 c. frozen corn, thawed
2 oz. cooked chicken
1/4 c. shredded cheese

1 T. fresh salsa
1 T. ranch dressing

1/4 avocado, cut into chunks
1/2 oz. tortilla chips, crumbled


How Do I Make Southwest Salad?

Here is how you make Southwest Salad:

Mix together salsa and dressing. Toss lettuce, vegetables, beans, corn, chicken, and cheese with mixed dressing mixture. Place salad on plates and top with avocado and tortilla chips.Number of Servings: 1Recipe submitted by SparkPeople user ADAMCIK.


What's The Nutritional Info For Southwest Salad?

The nutritional information for Southwest Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 474.4
  • Total Fat: 23.0 g
  • Cholesterol: 52.9 mg
  • Sodium: 525.5 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 11.5 g
  • Protein: 29.8 g

What Type Of Cuisine Is Southwest Salad?

Southwest Salad is Mexican cuisine.


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