Appetizers / Soups / Salads

Spicy Thai Zoodle Salad is for Side Dish.

Spicy Thai Zoodle Salad takes 30 minutes to prepare.

Spicy Thai Zoodle Salad takes 15 minutes to cook.

Spicy Thai Zoodle Salad makes 12 servings.

The ingredients for Spicy Thai Zoodle Salad are:

2 medium orange sweet potatoes (or yams)
2 large zucchinis
1 large sweet red pepper
3 medium carrots
1 large sweet onion
4 tsp ginger root, minced
5 cloves garlic, minced
3 tbsp Toasted Sesame Oil
1 tsp chili garlic oil
4 tsp crushed red pepper flakes
2 pepper Hot Chili Peppers, minced
3 tbsp Tahini
4 tsp coconut aminos
Juice of 1 large lime
1 tsp lime zest
Scallions and cilantro, chopped for garnish

Here is how you make Spicy Thai Zoodle Salad:

Using a spiralizer attachment or mandolin, make sweet potato and zucchini noodles. Julienne the carrots, onions and sweet red pepper. In a large sauce pan put 2 Tbsp of sesame oil (reserving 1 Tbsp for dressing), chili garlic oil, half the garlic, half the ginger and minced hot chili peppers. Heat oil and coat the pan. Add the sweet potato noodles and saute 3-5 minutes or until noodles start to soften. Add the carrots, onions, zucchini and pepper and saute another 5 minutes until noodles are soft but still have some crunch. Remove from heat. In a large bowl combine remaining sesame oil, crushed red pepper flakes, tahini, coconut aminos, lime juice and zest. Whisk together. Transfer the warm noodles into the large bowl and turn to coat with the dressing. If serving warm immediate garnish with scallions and cilantro. If serving cold, chill for at least 2 hours then garnish with scallions and cilantro before serving. Serving Size: makes 12- 1 1/4 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user JPHILLIPS14.

The nutritional information for Spicy Thai Zoodle Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.9

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 68.5 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 3.3 g
• Protein: 2.2 g

The dietary needs meet for Spicy Thai Zoodle Salad is Vegan