The recipe Apple Spinach and Blueberry Salad with Balsamic Vinaigrette

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Apple Spinach and Blueberry Salad with Balsamic Vinaigrette recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like Apple Spinach and Blueberry Salad with Balsamic Vinaigrette!

Apple Spinach and Blueberry Salad with Balsamic Vinaigrette

Apple Spinach and Blueberry Salad with Balsamic Vinaigrette Recipe
Apple Spinach and Blueberry Salad with Balsamic Vinaigrette

This is a low carb salad when you need something "green" with your meal! Very easy and can substitute blueberries for any berry:strawberry, cranberry, raspberry you name it! You can make a single serving for yourself or enough to last the week!

Apple Spinach and Blueberry Salad with Balsamic Vinaigrette

What Course Is Apple Spinach and Blueberry Salad with Balsamic Vinaigrette?

Apple Spinach and Blueberry Salad with Balsamic Vinaigrette is for Salad.


How Long Does Apple Spinach and Blueberry Salad with Balsamic Vinaigrette Recipe Take To Prepare?

Apple Spinach and Blueberry Salad with Balsamic Vinaigrette takes 5 minutes to prepare.


How Long Does Apple Spinach and Blueberry Salad with Balsamic Vinaigrette Recipe Take To Cook?

Apple Spinach and Blueberry Salad with Balsamic Vinaigrette takes several minutes to cook.


How Many Servings Does Apple Spinach and Blueberry Salad with Balsamic Vinaigrette Recipe Make?

Apple Spinach and Blueberry Salad with Balsamic Vinaigrette makes 1 servings.


What Are The Ingredients For Apple Spinach and Blueberry Salad with Balsamic Vinaigrette Recipe?

The ingredients for Apple Spinach and Blueberry Salad with Balsamic Vinaigrette are:

Baby Spinach 6oz bag (a handful if just for your meal or entire bag if making for the week)

Wishbone Salad Spritzer in Balsamic Breeze (3 sprays for just your meal 10 sprays for entire bag of baby spinach)

Granny Smith small Apple, skin removed, cut into cubes (1 small for self, 3 small if using entire bag)

Blueberries, fresh (one handful-about 12 berries for self, 2-3 handfuls if using entire bag)


How Do I Make Apple Spinach and Blueberry Salad with Balsamic Vinaigrette?

Here is how you make Apple Spinach and Blueberry Salad with Balsamic Vinaigrette:

1. In medium bowl, toss together spinach, apple and blueberries. Then using Wishbone salad spritzer, spray 1x then toss then spray again and toss and spray 3rd time and toss again. Makes 1-2 servings.2. If using entire bag do same as step 1 except spritz and toss up to 10x's. Makes 4 servings for 6oz bag of spinach.Number of Servings: 1Recipe submitted by SparkPeople user FITDIVA24.


What's The Nutritional Info For Apple Spinach and Blueberry Salad with Balsamic Vinaigrette?

The nutritional information for Apple Spinach and Blueberry Salad with Balsamic Vinaigrette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.0 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.3 g

What Type Of Cuisine Is Apple Spinach and Blueberry Salad with Balsamic Vinaigrette?

Apple Spinach and Blueberry Salad with Balsamic Vinaigrette is Italian cuisine.


What Dietary Needs Does Apple Spinach and Blueberry Salad with Balsamic Vinaigrette Meet?

The dietary needs meet for Apple Spinach and Blueberry Salad with Balsamic Vinaigrette is Low Carb


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