Appetizers / Soups / Salads

BILLIELYNNS WICKED SALAD is for Salad.

BILLIELYNNS WICKED SALAD takes 30 minutes to prepare.

BILLIELYNNS WICKED SALAD takes several minutes to cook.

BILLIELYNNS WICKED SALAD makes 30 servings.

The ingredients for BILLIELYNNS WICKED SALAD are:

THIS RECIPE CALLS FOR AT LEAST 1 BAG OF BABY SPINACH LEAVES SOLD IN THE LETTUCE SECTION IF YOU ARE HAVING A PARTY YOU COULD MIX WITH A BAG OF REGULAR SALAD MIX, ALL OTHER INGREDIANTS ARE BASICALLY MEASURED AS "HANDFULLS", EACH TIME AN INGREDIANT IS ADDED IT IS BEST TO TOSS, THE VEGGIES WITH THE OLIVE OIL TO KEEP A NICE CONSISTENCY,
THIS IS A SALAD THAT IS VERY NUTRITIOUS AND FILLING. WHILE IT BEGINS AS A VEGETABLE SALAD, THE MAKER CAN CONTINUE TO BUILD AS A VEGAN AND ADD TOFU OR OTHER FAVORITES SUCH AS CHEESES OR ADD MEAT TO ENJOY THE BEST OF BOTH WORLDS. ALSO, INSTEAD OF USING THE USUAL CROUTONS YOU CAN TRY THE "CHEDDER GOLDFISH" THEY HAVE THEM OUT IN WHOLE GRAIN AND THEY ARE FUN AND DELICIOUS!!

Here is how you make BILLIELYNNS WICKED SALAD:

AFTER YOU HAVE MIXED ALL YOUR VEGGIES, IT IS QUITE PRACTICAL TO PERSONALIZE BY TAKING THOSE SMALLER STORAGE CONTAINERS AND PACK UP SALADS CATERED TO YOUR FAMILY WITH THE MEATS, CHEESES, TOFUS, ETC. LASTS A GOOD WEEK, OH AND DONT FORGET TO ADD YOUR FLAX SEED JUST BEFORE EATING AND STIR!!! SOOO YUMMMY.Number of Servings: 30Recipe submitted by SparkPeople user JONNIESGURL.

The nutritional information for BILLIELYNNS WICKED SALAD is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 216.3

• Total Fat: 16.8 g
• Cholesterol: 42.8 mg
• Sodium: 368.1 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.2 g
• Protein: 8.8 g

The dietary needs meet for BILLIELYNNS WICKED SALAD is Low Carb