The recipe Cashew, Mandarine, and Spinach Salad

Made From Scratch Recipes

Cashew, Mandarine, and Spinach Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Cashew, Mandarine, and Spinach Salad!

Cashew, Mandarine, and Spinach Salad

Cashew, Mandarine, and Spinach Salad Recipe
Cashew, Mandarine, and Spinach Salad

What Course Is Cashew, Mandarine, and Spinach Salad?

Cashew, Mandarine, and Spinach Salad is for Salad.


How Long Does Cashew, Mandarine, and Spinach Salad Recipe Take To Prepare?

Cashew, Mandarine, and Spinach Salad takes 7 minutes to prepare.


How Long Does Cashew, Mandarine, and Spinach Salad Recipe Take To Cook?

Cashew, Mandarine, and Spinach Salad takes several minutes to cook.


How Many Servings Does Cashew, Mandarine, and Spinach Salad Recipe Make?

Cashew, Mandarine, and Spinach Salad makes 6 servings.


What Are The Ingredients For Cashew, Mandarine, and Spinach Salad Recipe?

The ingredients for Cashew, Mandarine, and Spinach Salad are:

Spinach, fresh, .5 package (10 oz)
Tangerines, (mandarin oranges), canned, .5 cup
Cashew Nuts, dry roasted (no salt added), .25 cup, halves and whole
Onions, red raw, .25 cup, sliced
Feta Cheese, .25 cup, crumbled
*Canola Oil or grape seed oil , 2 tbs
Cider Vinegar, .5 tbsp
*Grey Poupon Dijon Mustard, .5 tsp
Maple Syrup, .5 tbsp
black pepper .5 tsp



How Do I Make Cashew, Mandarine, and Spinach Salad?

Here is how you make Cashew, Mandarine, and Spinach Salad:

pour baby spinach leaves into salad bowlPlace oranges, cashew nuts, onion, and cheese Toss wellCombine oil, spices, syrup, vinegar, & mustard in Jar and shake well Number of Servings: 6Recipe submitted by SparkPeople user ROOSTA70.


What's The Nutritional Info For Cashew, Mandarine, and Spinach Salad?

The nutritional information for Cashew, Mandarine, and Spinach Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.8
  • Total Fat: 8.9 g
  • Cholesterol: 5.6 mg
  • Sodium: 137.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.7 g

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