Appetizers / Soups / Salads

colleen's spinach salad is for Salad.

colleen's spinach salad takes 15 minutes to prepare.

colleen's spinach salad takes 5 minutes to cook.

colleen's spinach salad makes 2 servings.

The ingredients for colleen's spinach salad are:

4 cup Spinach, fresh
1 serving dried apricot (5 pieces)
1 medium Carrots, raw
.25 cup Ocean Spray Craisons (by LYNN323)
.5 serving bacon, farmland thick bacon, 2 pan fried slices
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
0.25 cup Pecan Halves, Roasted and Salted, Trader Joe's (by LIVE2EAT2LIVE)
1 small (2-1/2" dia) (approx 4 p Apples, fresh with skin

Here is how you make colleen's spinach salad:

Cook bacon then chop into small pieces. Grab a large bowl and wash spinach, finely slice onion, chop apricots and apple (do not peel apple) into small pieces, add Craisons and peel carrot into salad mixture. Chop pecan halves into small pieces and sprinkle on once you've added dressing and tossed the salad. You want the nuts to stay a little crunchy.Use any dressing you like, but I like my pecan vinegarette.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user COLLEEN8092.

The nutritional information for colleen's spinach salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 278.7

• Total Fat: 11.9 g
• Cholesterol: 1.9 mg
• Sodium: 123.8 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 8.1 g
• Protein: 5.8 g