Appetizers / Soups / Salads

Egg and Wilted Spinach Salad is for Salad.

Egg and Wilted Spinach Salad takes several minutes to prepare.

Egg and Wilted Spinach Salad takes 10 minutes to cook.

Egg and Wilted Spinach Salad makes 4 servings.

The ingredients for Egg and Wilted Spinach Salad are:

1 6oz bag baby spinach
2 medium apples
3 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp honey
8 eggs
4oz goat cheese

Here is how you make Egg and Wilted Spinach Salad:

Put spinach in a large bowl, set aside.In a large skillet, cook apples in 2 tbsp olive oil for 3-4 minutes (until tender). Stir in vinegar and honey. Bring to just boiling. Add spinach, toss to wilt. Remove from skillet.In same skillet, heat 1 tbsp olive oil over medium heat. Break 4 eggs into skillet. Spinkle with 1/2 cheese, 1/8 tsp each salt and pepper. Decrease heat to low. Cook 4-5 minutes until egg whites set. Repeat with remaining eggs and cheese.Number of Servings: 4Recipe submitted by SparkPeople user PPOSEY.

The nutritional information for Egg and Wilted Spinach Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 410.7

• Total Fat: 29.1 g
• Cholesterol: 392.4 mg
• Sodium: 344.8 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.4 g
• Protein: 20.7 g

The dietary needs meet for Egg and Wilted Spinach Salad is Vegetarian