The recipe Emerald Spinach Salad (@Ling and Louie's)

Made From Scratch Recipes

Emerald Spinach Salad (@Ling and Louie's) recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Emerald Spinach Salad (@Ling and Louie's)!

Emerald Spinach Salad (@Ling and Louie's)

Emerald Spinach Salad (@Ling and Louie's) Recipe
Emerald Spinach Salad (@Ling and Louie's)

A great salad full of goodies to keep you going after a long workout or if you're just looking for a large salad to impress your dinner guests with.

What Course Is Emerald Spinach Salad (@Ling and Louie's)?

Emerald Spinach Salad (@Ling and Louie's) is for Salad.


How Long Does Emerald Spinach Salad (@Ling and Louie's) Recipe Take To Prepare?

Emerald Spinach Salad (@Ling and Louie's) takes 10 minutes to prepare.


How Long Does Emerald Spinach Salad (@Ling and Louie's) Recipe Take To Cook?

Emerald Spinach Salad (@Ling and Louie's) takes several minutes to cook.


How Many Servings Does Emerald Spinach Salad (@Ling and Louie's) Recipe Make?

Emerald Spinach Salad (@Ling and Louie's) makes 1 servings.


What Are The Ingredients For Emerald Spinach Salad (@Ling and Louie's) Recipe?

The ingredients for Emerald Spinach Salad (@Ling and Louie's) are:

Spinach, fresh, 1 cup
Strawberries, fresh, .25 cup, sliced
Red Ripe Tomatoes, 14 grams
Julien Carrots, raw, 14 grams
Walnuts, 1 oz (14 halves) (option to carmalize)
Chicken Breast, no skin, 2 ounces
Blue Cheese, .25 oz
Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, .5 serving


How Do I Make Emerald Spinach Salad (@Ling and Louie's)?

Here is how you make Emerald Spinach Salad (@Ling and Louie's):

Take all the ingredience, mix them up in a large bowl and serve for all to enjoy.Number of Servings: 1Recipe submitted by SparkPeople user REWINDTO19.


What's The Nutritional Info For Emerald Spinach Salad (@Ling and Louie's)?

The nutritional information for Emerald Spinach Salad (@Ling and Louie's) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.8
  • Total Fat: 24.6 g
  • Cholesterol: 38.2 mg
  • Sodium: 231.3 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.3 g

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