The recipe Feta Yam Spinach Salad

Made From Scratch Recipes

Feta Yam Spinach Salad recipe is a Salad meal that takes 6 minutes to make. If you enjoy for Salad, you will like Feta Yam Spinach Salad!

Feta Yam Spinach Salad

Feta Yam Spinach Salad Recipe
Feta Yam Spinach Salad

A simple salad that satifies flavour cravings. Easy to make and good hot or cold. It's quite filling, rich in vitamin A, calcium and fibre.

Feta Yam Spinach Salad

What Course Is Feta Yam Spinach Salad?

Feta Yam Spinach Salad is for Salad.


How Long Does Feta Yam Spinach Salad Recipe Take To Prepare?

Feta Yam Spinach Salad takes 10 minutes to prepare.


How Long Does Feta Yam Spinach Salad Recipe Take To Cook?

Feta Yam Spinach Salad takes 6 minutes to cook.


How Many Servings Does Feta Yam Spinach Salad Recipe Make?

Feta Yam Spinach Salad makes 1 servings.


What Are The Ingredients For Feta Yam Spinach Salad Recipe?

The ingredients for Feta Yam Spinach Salad are:

3/4 cup of fresh spinach
1/2 of a 5" sweet potato, sliced
2 pieces of sun dried tomatoes, cut up
2 ounces of feta cheese, crumbled


How Do I Make Feta Yam Spinach Salad?

Here is how you make Feta Yam Spinach Salad:

Peel and cook a sweet potato in the microwave for 6 minutes on high. Cut into bite size pieces or slices.Place the spinach on a plate. Add the sweet potato, the sun dried tomatoes and feta cheese.Sometimes I heat the spinach (it's nice wilted) and sweet potato in the microwave before adding the tomato and cheese. Eating it all cold is also nice.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user MIRANDAF.


What's The Nutritional Info For Feta Yam Spinach Salad?

The nutritional information for Feta Yam Spinach Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 12.3 g
  • Cholesterol: 50.5 mg
  • Sodium: 834.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 11.3 g

What Dietary Needs Does Feta Yam Spinach Salad Meet?

The dietary needs meet for Feta Yam Spinach Salad is Vegetarian


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