The recipe Fresh Kale and Spinach salad

Made From Scratch Recipes

Fresh Kale and Spinach salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Fresh Kale and Spinach salad!

Fresh Kale and Spinach salad

Fresh Kale and Spinach salad Recipe
Fresh Kale and Spinach salad

White chocolate grill lunch portion

What Course Is Fresh Kale and Spinach salad?

Fresh Kale and Spinach salad is for Lunch.


How Long Does Fresh Kale and Spinach salad Recipe Take To Prepare?

Fresh Kale and Spinach salad takes 5 minutes to prepare.


How Long Does Fresh Kale and Spinach salad Recipe Take To Cook?

Fresh Kale and Spinach salad takes several minutes to cook.


How Many Servings Does Fresh Kale and Spinach salad Recipe Make?

Fresh Kale and Spinach salad makes 1 servings.


What Are The Ingredients For Fresh Kale and Spinach salad Recipe?

The ingredients for Fresh Kale and Spinach salad are:

Kale
Spinach
Asian honey vinaigrette
strawberries
carrots
candied nuts
grilled chicken


How Do I Make Fresh Kale and Spinach salad?

Here is how you make Fresh Kale and Spinach salad:

pan fried the chicken and mix all ingredients, lighter portion walnuts light vinaigretteServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NEGRIS1.


What's The Nutritional Info For Fresh Kale and Spinach salad?

The nutritional information for Fresh Kale and Spinach salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 6.0 g
  • Cholesterol: 35.1 mg
  • Sodium: 475.7 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 15.5 g

What Dietary Needs Does Fresh Kale and Spinach salad Meet?

The dietary needs meet for Fresh Kale and Spinach salad is Low Carb


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