The recipe Fresh Tuna, Spinach and Mushroom Salad

Made From Scratch Recipes

Fresh Tuna, Spinach and Mushroom Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Fresh Tuna, Spinach and Mushroom Salad!

Fresh Tuna, Spinach and Mushroom Salad

Fresh Tuna, Spinach and Mushroom Salad Recipe
Fresh Tuna, Spinach and Mushroom Salad

Fresh Tuna, Spinach & Mushroom Salad

What Course Is Fresh Tuna, Spinach and Mushroom Salad?

Fresh Tuna, Spinach and Mushroom Salad is for Side Dish.


How Long Does Fresh Tuna, Spinach and Mushroom Salad Recipe Take To Prepare?

Fresh Tuna, Spinach and Mushroom Salad takes 10 minutes to prepare.


How Long Does Fresh Tuna, Spinach and Mushroom Salad Recipe Take To Cook?

Fresh Tuna, Spinach and Mushroom Salad takes several minutes to cook.


How Many Servings Does Fresh Tuna, Spinach and Mushroom Salad Recipe Make?

Fresh Tuna, Spinach and Mushroom Salad makes 2 servings.


What Are The Ingredients For Fresh Tuna, Spinach and Mushroom Salad Recipe?

The ingredients for Fresh Tuna, Spinach and Mushroom Salad are:

Ingredients:

Spinach, fresh, 2 cup
Mushrooms, fresh, 1 cup, pieces or slices
Onions, raw, .5 cup, chopped
Tuna, Chunk Light in Water, 4 oz
Vinegar, Red Wine, Garlic Flavored, 3 tbsp
Olive Oil, Extra Virgin, 1 tbs
Garlic, 3 cloves
Oregano, ground, 1 tbsp
Parsley, dried, 1 tbsp
Sage, ground, 1 tbsp


How Do I Make Fresh Tuna, Spinach and Mushroom Salad?

Here is how you make Fresh Tuna, Spinach and Mushroom Salad:

Combine and toss!Number of Servings: 2Recipe submitted by SparkPeople user CHAOSDAD71.


What's The Nutritional Info For Fresh Tuna, Spinach and Mushroom Salad?

The nutritional information for Fresh Tuna, Spinach and Mushroom Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 8.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 210.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 13.2 g

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