The recipe Fruit and Walnut Spinach Salad

Made From Scratch Recipes

Fruit and Walnut Spinach Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fruit and Walnut Spinach Salad!

Fruit and Walnut Spinach Salad

Fruit and Walnut Spinach Salad Recipe
Fruit and Walnut Spinach Salad

a sweet tasting, quick and easy salad full of protien and healthy fats. great for a light lunch. i use precooked chicken to eliminate cook time.

How Long Does Fruit and Walnut Spinach Salad Recipe Take To Prepare?

Fruit and Walnut Spinach Salad takes 5 minutes to prepare.


How Long Does Fruit and Walnut Spinach Salad Recipe Take To Cook?

Fruit and Walnut Spinach Salad takes several minutes to cook.


How Many Servings Does Fruit and Walnut Spinach Salad Recipe Make?

Fruit and Walnut Spinach Salad makes 1 servings.


What Are The Ingredients For Fruit and Walnut Spinach Salad Recipe?

The ingredients for Fruit and Walnut Spinach Salad are:

3 oz Dole baby spinach
3 oz chicken breast
1 oz halved walnuts
1 TBSP Ocean Spray craisens
2 TBSP Food Lion raspberry vinaigrette


How Do I Make Fruit and Walnut Spinach Salad?

Here is how you make Fruit and Walnut Spinach Salad:

in a large salad bowl, mix half a bag (3oz) of Dole baby spinach, 3 oz of precooked chicken breast that has been cubed, 1 oz of walnut halves, 1 TBSP of Ocean Spray craisens, and toss together with 2 TBSP of Food Lion raspberry vinaigrette (if you can't get the Food Lion brand or don't like the taste of the vinaigrette, subsitute with another dressing. just be sure to subtract the 35 calories that it contributes to the caloric total and adjust it with what you have used in it's place).this recipe makes 1 entreee sized servingNumber of Servings: 1Recipe submitted by SparkPeople user BROWNEYEDKITTY.


What's The Nutritional Info For Fruit and Walnut Spinach Salad?

The nutritional information for Fruit and Walnut Spinach Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 395.5
  • Total Fat: 19.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 301.4 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 26.0 g

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