Appetizers / Soups / Salads

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette is for Salad.

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette takes several minutes to prepare.

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette takes 15 minutes to cook.

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette makes 2 servings.

The ingredients for Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette are:

1/2 cup fresh orange juice
1/2 cup fresh lemon juice
1 teaspoon minced shallot
1/4 teaspoon Dijon mustard
1 teaspoon champagne vinegar
2 tablespoons extra-virgin olive oil
Salt and freshly cracked pepper


1 cup sliced (diagonally), hearts of palm
1 orange, segmented, white pith removed
1 cup baby spinach, washed and spun dry
1/4 cup thinly sliced red onion
Salt and freshly cracked pepper

Here is how you make Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette:

Place the orange juice and lemon juice in a small skillet and cook over medium-high heat until reduced by two-thirds, about 15 minutes. You should have about 2 tablespoons left. Remove from the heat and reserve until ready to use. In a medium bowl whisk together the shallots and mustard. Slowly drizzle in the reduced citrus juice and the champagne vinegar. Add the oil in a thin, steady stream, whisking constantly. Season lightly with salt and freshly cracked pepper. In a mixing bowl, combine the hearts of palm, orange segments, baby spinach, and red onion. Season with salt and freshly cracked black pepper, and toss to combine. Divide between 2 chilled salad plates, and drizzle evenly with the prepared vinaigrette. Serve with extra ground black pepper if desired. Number of Servings: 2Recipe submitted by SparkPeople user PARRTEE.

The nutritional information for Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 183.8

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 339.5 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 5.0 g
• Protein: 4.1 g