The recipe jar salad

Made From Scratch Recipes

jar salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like jar salad!

jar salad

jar salad Recipe
jar salad

jar salad

How Long Does jar salad Recipe Take To Prepare?

jar salad takes several minutes to prepare.


How Long Does jar salad Recipe Take To Cook?

jar salad takes several minutes to cook.


How Many Servings Does jar salad Recipe Make?

jar salad makes 1 servings.


What Are The Ingredients For jar salad Recipe?

The ingredients for jar salad are:

1 cup, chopped Kale
1 cup Spinach, fresh
1 cup, chopped Cabbage, fresh
.25 cup, strips or slices Carrots, raw
.125 cup Pumpkin Seeds (whole seeds, roasted)
2 grams Cranberries, dried, sweetened (craisins)
1.5 tbsp Drew's All-Natural Lemon-Tahini Goddess Dressing (by PKREED71)


How Do I Make jar salad?

Here is how you make jar salad:

.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CARLEY465.


What's The Nutritional Info For jar salad?

The nutritional information for jar salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.9
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day