The recipe Joan's salad

Made From Scratch Recipes

Joan's salad recipe is a Salad meal that takes 1 minutes to make. If you enjoy for Salad, you will like Joan's salad!

Joan's salad

Joan's salad Recipe
Joan's salad

fresh veggies w oil and vinegar dressing

What Course Is Joan's salad?

Joan's salad is for Salad.


How Long Does Joan's salad Recipe Take To Prepare?

Joan's salad takes 20 minutes to prepare.


How Long Does Joan's salad Recipe Take To Cook?

Joan's salad takes 1 minutes to cook.


How Many Servings Does Joan's salad Recipe Make?

Joan's salad makes 1 servings.


What Are The Ingredients For Joan's salad Recipe?

The ingredients for Joan's salad are:

iceberg lettuce
cabbage
spinach
carrots
celery
olives
oil/vinegar dressing


How Do I Make Joan's salad?

Here is how you make Joan's salad:

Chop (fairly fine), put on dressing, and eat. I sometimes add a string cheese, or some leftover meat for added protienServing Size: One serving- or could eat half servingNumber of Servings: 1Recipe submitted by SparkPeople user JOANANNB55.


What's The Nutritional Info For Joan's salad?

The nutritional information for Joan's salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 353.6 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.5 g

What Dietary Needs Does Joan's salad Meet?

The dietary needs meet for Joan's salad is Lactose Free


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