Appetizers / Soups / Salads

JULIE'S SALAD DELUXE is for Lunch.

JULIE'S SALAD DELUXE takes 20 minutes to prepare.

JULIE'S SALAD DELUXE takes several minutes to cook.

JULIE'S SALAD DELUXE makes 10 servings.

The ingredients for JULIE'S SALAD DELUXE are:

2 Cups of broccoli slaw
2 Cups of shredded carrots
1 cup of shredded red cabbage
1 cup of jicama chopped fine
1 Cup of finely sliced cucumber with skin.
4 Cups of unsalted sunflower seeds
25 sliced whole kumquats
25 whole cherry tomatoes
5 cups of baby spinach (add just before serving)
10 tbs of S&W red wine oil free vinaigrette.
5 avocdos=1/2 sliced per salad
2 1/2 Cups of Italian Parsley chopped coarsely and mixed with ingredients to chill or store before serving.

Here is how you make JULIE'S SALAD DELUXE:

Use 1 cup servings of mixed vegetables over 1/2 cup of baby spinach. Place 1/2 sliced avocado over each salad and add 2 Tbls of dressing per salad.Number of Servings: 10Recipe submitted by SparkPeople user CHANETC.

The nutritional information for JULIE'S SALAD DELUXE is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 287.3

• Total Fat: 17.4 g
• Cholesterol: 0.0 mg
• Sodium: 280.9 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 14.8 g
• Protein: 7.0 g

The dietary needs meet for JULIE'S SALAD DELUXE is Vegetarian