Appetizers / Soups / Salads

Kitchen Sink Salad is for Dinner.

Kitchen Sink Salad takes 30 minutes to prepare.

Kitchen Sink Salad takes several minutes to cook.

Kitchen Sink Salad makes 6 servings.

The ingredients for Kitchen Sink Salad are:

Spinach
Cauliflower
Brocolli
Carrots
Cucumber
Green, yellow & red bell peppers
Canned corn

Here is how you make Kitchen Sink Salad:

Basically I take all the veggies I love, chop them up and throw them all in together! It is pretty time consuming, chopping everything up. Sunday nights I wil spend an hour or so making enough for the entire week. I keep it sealed in a big tupperware tub in the fridge and have fresh salad throughout the whole week. I will distrubute smaller portions into tupperware to throw in my lunch bag or eat for a light dinner. I've found the best dressing with this "receipe" is Wishbone's Low Fat Italian. It adds just enough kick to the salad with only a small amount of dressing. Number of Servings: 6Recipe submitted by SparkPeople user HOLLYWOOD777.

The nutritional information for Kitchen Sink Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 113.1

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 193.6 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 6.4 g
• Protein: 5.7 g

The dietary needs meet for Kitchen Sink Salad is Low Fat