The recipe KJ's Spinach Salad

Made From Scratch Recipes

KJ's Spinach Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like KJ's Spinach Salad!

KJ's Spinach Salad

KJ's Spinach Salad Recipe
KJ's Spinach Salad

This is my new spinach salad minus the meat. Depending on the day, I'll add grilled chicken or salmon or tuna. Anyway-Enjoy

What Course Is KJ's Spinach Salad?

KJ's Spinach Salad is for Salad.


How Long Does KJ's Spinach Salad Recipe Take To Prepare?

KJ's Spinach Salad takes 5 minutes to prepare.


How Long Does KJ's Spinach Salad Recipe Take To Cook?

KJ's Spinach Salad takes 5 minutes to cook.


How Many Servings Does KJ's Spinach Salad Recipe Make?

KJ's Spinach Salad makes 2 servings.


What Are The Ingredients For KJ's Spinach Salad Recipe?

The ingredients for KJ's Spinach Salad are:

Fresh Spinach
Shredded carrots (I like a lot of carrots)
2-3 sliced cucumbers
1 hard boiled egg (chopped up)
Craisins (spinkle)
Sunflower seeds (spinkle)
Blue cheese crumbles (spinkle)
Cooked turkey bacon (sprinkle)
fat free balsamic vinagarette


How Do I Make KJ's Spinach Salad?

Here is how you make KJ's Spinach Salad:

The only thing to cook is the turkey bacon. You can place it in the oven for super crispy or pan fry. Chop up and sprinkle on top of the salad.Serving Size:?2Number of Servings: 2Recipe submitted by SparkPeople user KJOHNSON520.


What's The Nutritional Info For KJ's Spinach Salad?

The nutritional information for KJ's Spinach Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 281.5
  • Total Fat: 19.8 g
  • Cholesterol: 146.3 mg
  • Sodium: 750.4 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.9 g

What Dietary Needs Does KJ's Spinach Salad Meet?

The dietary needs meet for KJ's Spinach Salad is Low Carb


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