The recipe Kyrrdis' Spinach Berry Salad

Made From Scratch Recipes

Kyrrdis' Spinach Berry Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kyrrdis' Spinach Berry Salad!

Kyrrdis' Spinach Berry Salad

Kyrrdis' Spinach Berry Salad Recipe
Kyrrdis' Spinach Berry Salad

Antioxidant salad with spinach for fiber and iron.

What Course Is Kyrrdis' Spinach Berry Salad?

Kyrrdis' Spinach Berry Salad is for Salad.


How Long Does Kyrrdis' Spinach Berry Salad Recipe Take To Prepare?

Kyrrdis' Spinach Berry Salad takes 10 minutes to prepare.


How Long Does Kyrrdis' Spinach Berry Salad Recipe Take To Cook?

Kyrrdis' Spinach Berry Salad takes several minutes to cook.


How Many Servings Does Kyrrdis' Spinach Berry Salad Recipe Make?

Kyrrdis' Spinach Berry Salad makes 2 servings.


What Are The Ingredients For Kyrrdis' Spinach Berry Salad Recipe?

The ingredients for Kyrrdis' Spinach Berry Salad are:

Apples, fresh, 1 medium (2-3/4" dia)
Strawberries, fresh, 1 cup, sliced
Blueberries, fresh, 1 cup
Spinach, fresh, 6 cup
Walnuts, .13 cup pieces or chips (2 tblspoons)
Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, 2 serving


How Do I Make Kyrrdis' Spinach Berry Salad?

Here is how you make Kyrrdis' Spinach Berry Salad:

Lay down bed of spinach. Put fruits and berries on the bed. Sprinkle the walnuts over them. Add dressing to top.Number of Servings: 2Recipe submitted by SparkPeople user KYRRDIS.


What's The Nutritional Info For Kyrrdis' Spinach Berry Salad?

The nutritional information for Kyrrdis' Spinach Berry Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 257.9
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.4 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 8.2 g
  • Protein: 4.9 g

What Dietary Needs Does Kyrrdis' Spinach Berry Salad Meet?

The dietary needs meet for Kyrrdis' Spinach Berry Salad is Vegan


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