The recipe South Beach Diet Baby Spinach Salad with Tomato and Mozzarella

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South Beach Diet Baby Spinach Salad with Tomato and Mozzarella recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like South Beach Diet Baby Spinach Salad with Tomato and Mozzarella!

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella Recipe
South Beach Diet Baby Spinach Salad with Tomato and Mozzarella

What Course Is South Beach Diet Baby Spinach Salad with Tomato and Mozzarella?

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella is for Lunch.


How Long Does South Beach Diet Baby Spinach Salad with Tomato and Mozzarella Recipe Take To Prepare?

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella takes several minutes to prepare.


How Long Does South Beach Diet Baby Spinach Salad with Tomato and Mozzarella Recipe Take To Cook?

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella takes several minutes to cook.


How Many Servings Does South Beach Diet Baby Spinach Salad with Tomato and Mozzarella Recipe Make?

South Beach Diet Baby Spinach Salad with Tomato and Mozzarella makes 2 servings.


What Are The Ingredients For South Beach Diet Baby Spinach Salad with Tomato and Mozzarella Recipe?

The ingredients for South Beach Diet Baby Spinach Salad with Tomato and Mozzarella are:

5 ounces baby spinach leaves
1/2 cup fresh basil leaves, cut in thin strips
1 beefsteak tomato, cut thinly crosswise
1/4 pound part-skim mozzarella, diced
2 teaspoons fresh oregano, chopped fine
2 teaspoons balsamic vinegar
2 tablespoons olive oil
kosher salt and ground black pepper to taste


How Do I Make South Beach Diet Baby Spinach Salad with Tomato and Mozzarella?

Here is how you make South Beach Diet Baby Spinach Salad with Tomato and Mozzarella:

Alternate layers of spinach and tomato across plate. Top with basil, mozzarella, and oregano. Dress with oil and vinegar. Season to taste. Serve. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user EHAMLIN3897.


What's The Nutritional Info For South Beach Diet Baby Spinach Salad with Tomato and Mozzarella?

The nutritional information for South Beach Diet Baby Spinach Salad with Tomato and Mozzarella is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.0
  • Total Fat: 14.2 g
  • Cholesterol: 32.9 mg
  • Sodium: 405.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 16.7 g

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