Appetizers / Soups / Salads

Spinach and Grilled Watermelon Salad is for Salad.

Spinach and Grilled Watermelon Salad takes 5 minutes to prepare.

Spinach and Grilled Watermelon Salad takes 10 minutes to cook.

Spinach and Grilled Watermelon Salad makes 4 servings.

The ingredients for Spinach and Grilled Watermelon Salad are:

4 C fresh spinach, cleaned
4 wedges seedless watermelon, rind removed
6 T balsamic vinegar
2 oz goat cheese (fig goat cheese, if you can find it!)
1 t olive oil for grilling

Here is how you make Spinach and Grilled Watermelon Salad:

Heat grill in preparation of grilling watermelon (this can also be done in a grill pan on the stove).Meanwhile, place balsamic vinegar in a small saucepan, reduce over low heat, stirring, until about half of the original volume. Set aside off heat.Spray watermelon wedges with olive oil using a mister, or brush oil on lightly. Grill on each side for 2-3 minutes.While watermelon is grilling, plate about 1 cup of spinach on each of four salad plates.Place grilled watermelon atop spinach.Sprinkle each plate with 1/4 of the goat cheese.Drizzle the balsamic reduction over the salad.Serve.Serving Size: 4 luncheon sized plates of saladNumber of Servings: 4Recipe submitted by SparkPeople user BLUE_KARMA.

The nutritional information for Spinach and Grilled Watermelon Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 159.2

• Total Fat: 5.6 g
• Cholesterol: 6.5 mg
• Sodium: 89.6 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 2.2 g
• Protein: 5.4 g