The recipe Spinach and Lettuce Salad

Made From Scratch Recipes

Spinach and Lettuce Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Spinach and Lettuce Salad!

Spinach and Lettuce Salad

Spinach and Lettuce Salad Recipe
Spinach and Lettuce Salad

A mixture of Green veggies and fruits

What Course Is Spinach and Lettuce Salad?

Spinach and Lettuce Salad is for Salad.


How Long Does Spinach and Lettuce Salad Recipe Take To Prepare?

Spinach and Lettuce Salad takes 3 minutes to prepare.


How Long Does Spinach and Lettuce Salad Recipe Take To Cook?

Spinach and Lettuce Salad takes several minutes to cook.


How Many Servings Does Spinach and Lettuce Salad Recipe Make?

Spinach and Lettuce Salad makes 3 servings.


What Are The Ingredients For Spinach and Lettuce Salad Recipe?

The ingredients for Spinach and Lettuce Salad are:

1 cup Baby Spinach,
1 cup Argula
1 cup, Romaine Lettuce (teared or shredded)
1 tbsp Red Peppers
1 tbsp Green Peppers
1 tbsp Yellow Bell Peppers
1 tbsp Orange Peppers
2 tbsp Red Onion
1 tbsp Celery, raw
1 tbsp Pine Nuts
1 tbsp Sesame Seeds
8-12 Grapes
2 Slices Canteloupe


How Do I Make Spinach and Lettuce Salad?

Here is how you make Spinach and Lettuce Salad:

1. Prepare and wash all fruit and vegetable2. Combine all ingredients in a large bowl and toss3. Add dressing if desired , can be eaten without dressingServing Size: 2-3Number of Servings: 3Recipe submitted by SparkPeople user ANNAZETTE.


What's The Nutritional Info For Spinach and Lettuce Salad?

The nutritional information for Spinach and Lettuce Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 71.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.0 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

What Dietary Needs Does Spinach and Lettuce Salad Meet?

The dietary needs meet for Spinach and Lettuce Salad is Vegetarian


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