Appetizers / Soups / Salads

Spinach Balsamic Garden Salad with Pecans is for Salad.

Spinach Balsamic Garden Salad with Pecans takes 15 minutes to prepare.

Spinach Balsamic Garden Salad with Pecans takes 3 minutes to cook.

Spinach Balsamic Garden Salad with Pecans makes 1 servings.

The ingredients for Spinach Balsamic Garden Salad with Pecans are:

5 cups Baby Spinach Raw/Fresh
1 small carrot sliced
1 medium celery stalk sliced
1/2 large fresh tomato cut into wedges
1/8cup pecans (about 6-8 halves crumbled/chopped)
2tsp parmasean cheese grated finely
1.5 tsp Extra Virgin Olive Oil to taste
1.5 tsp Balsamic Vinegar to taste
a sprinkle of salt
a sprinkle of pepper

Here is how you make Spinach Balsamic Garden Salad with Pecans:

Makes one large meal sized salad. Slice carrots, celery, and tomatoes.Toast pecan peices at 350F Degrees for approx 3minFill 2qt bowl with clean baby spinach (i use prewashed),make a well in the middle of the salad for best distribution. Top with sliced carrots, celery, toasted pecan peices, grated parmasean cheese, arrange tomato wedges around the sides. Drizzel with a modest quantity of Olive Oil and Balsamic Vinegar I use 1.5 tsp of each. (i use the thick 25 year stuff it's really sweet and delicious). Sprinkle with Salt and Pepper to taste. Serve immediatelyNumber of Servings: 1Recipe submitted by SparkPeople user ANDICOONS.

The nutritional information for Spinach Balsamic Garden Salad with Pecans is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 254.1

• Total Fat: 19.7 g
• Cholesterol: 0.0 mg
• Sodium: 300.1 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 6.5 g
• Protein: 6.9 g

The dietary needs meet for Spinach Balsamic Garden Salad with Pecans is Vegetarian