The recipe Spinach Salad Base with Middle Eastern Twist

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Spinach Salad Base with Middle Eastern Twist recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Spinach Salad Base with Middle Eastern Twist!

Spinach Salad Base with Middle Eastern Twist

Spinach Salad Base with Middle Eastern Twist Recipe
Spinach Salad Base with Middle Eastern Twist

This is a great basic spinach salad...you can use just about any fruit instead of the peaches( strawberries, apples, pears, oranges..etc) Just about any fruit will do! Use what ever is seasonal! I also prefer a sweeter fruit vinaigrette with this like My Pomegranite Lime dressing (shared in a separate recipe ) or a raspberry Vinaigrette store bought. You can also make this an entree by adding 3 oz cooked chopped chicken, or cooked shrimp.

What Course Is Spinach Salad Base with Middle Eastern Twist?

Spinach Salad Base with Middle Eastern Twist is for Salad.


How Long Does Spinach Salad Base with Middle Eastern Twist Recipe Take To Prepare?

Spinach Salad Base with Middle Eastern Twist takes 10 minutes to prepare.


How Long Does Spinach Salad Base with Middle Eastern Twist Recipe Take To Cook?

Spinach Salad Base with Middle Eastern Twist takes several minutes to cook.


How Many Servings Does Spinach Salad Base with Middle Eastern Twist Recipe Make?

Spinach Salad Base with Middle Eastern Twist makes 4 servings.


What Are The Ingredients For Spinach Salad Base with Middle Eastern Twist Recipe?

The ingredients for Spinach Salad Base with Middle Eastern Twist are:

2 plum tomatoes( Chopped)
2 large radishes( thinly sliced)
1 peach( or abot a cup of whatever fresh fruit you like)
.5 cup onion- thinly sliced or chopped finely
1 can artichoke hearts in WATER not OIL!( drained and chopped)
4 cups fresh baby spinach- washed and spun dry
1 cucumber- sliced thinly or chopped
.33 cup crumbled feta( Bulgarian if you can find it)
1oz( or about 16 large pitted) kalamata olived- minced finely
1 small avacado chopped finely.


How Do I Make Spinach Salad Base with Middle Eastern Twist?

Here is how you make Spinach Salad Base with Middle Eastern Twist:

Mix everything in a bowl- LOL- top with dressing and toss to coat. Serve with a garnish of pine nute or slivered almonds if you like. Serving Size: makes 4 large portionsNumber of Servings: 4Recipe submitted by SparkPeople user BIGOLEDIVA.


What's The Nutritional Info For Spinach Salad Base with Middle Eastern Twist?

The nutritional information for Spinach Salad Base with Middle Eastern Twist is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 7.2 g
  • Cholesterol: 11.0 mg
  • Sodium: 297.8 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.4 g

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