The recipe Spinach-Sprout Salad

Made From Scratch Recipes

Spinach-Sprout Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Spinach-Sprout Salad!

Spinach-Sprout Salad

Spinach-Sprout Salad Recipe
Spinach-Sprout Salad

What Course Is Spinach-Sprout Salad?

Spinach-Sprout Salad is for Salad.


How Long Does Spinach-Sprout Salad Recipe Take To Prepare?

Spinach-Sprout Salad takes 15 minutes to prepare.


How Long Does Spinach-Sprout Salad Recipe Take To Cook?

Spinach-Sprout Salad takes several minutes to cook.


How Many Servings Does Spinach-Sprout Salad Recipe Make?

Spinach-Sprout Salad makes 2 servings.


What Are The Ingredients For Spinach-Sprout Salad Recipe?

The ingredients for Spinach-Sprout Salad are:

2 cups lettuce, chopped
2 cups spinach, chopped
2 cups alfalfa sprouts
1 cup assorted sprouts - lentil, mung bean, aduki, radish, fenugreek
1 cup cucumber peeled and chopped
1 medium tomato, sliced
1 cup arugula (optional)

2 tbsp olive oil
2 tsp rresh lemon juice
1/2 tsp Dijon mustard or soy sauce or Bragg Liquid Aminos


How Do I Make Spinach-Sprout Salad?

Here is how you make Spinach-Sprout Salad:

Combine vegetables and sprouts in a large bowl. Add oil and toss. Add lemon juice and mustard or soy sauce or Aminos and toss again. Number of Servings: 2Recipe submitted by SparkPeople user JVDAPENA.


What's The Nutritional Info For Spinach-Sprout Salad?

The nutritional information for Spinach-Sprout Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.1 g

What Dietary Needs Does Spinach-Sprout Salad Meet?

The dietary needs meet for Spinach-Sprout Salad is Vegetarian


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