The recipe Spinach Tofu Salad

Made From Scratch Recipes

Spinach Tofu Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Spinach Tofu Salad!

Spinach Tofu Salad

Spinach Tofu Salad Recipe
Spinach Tofu Salad

Pretty simple but tasty and filling.

What Course Is Spinach Tofu Salad?

Spinach Tofu Salad is for Salad.


How Long Does Spinach Tofu Salad Recipe Take To Prepare?

Spinach Tofu Salad takes 5 minutes to prepare.


How Long Does Spinach Tofu Salad Recipe Take To Cook?

Spinach Tofu Salad takes several minutes to cook.


How Many Servings Does Spinach Tofu Salad Recipe Make?

Spinach Tofu Salad makes 1 servings.


What Are The Ingredients For Spinach Tofu Salad Recipe?

The ingredients for Spinach Tofu Salad are:

2 cups chopped spinach
1/2 roma tomato, diced
2 tbsp. toasted sesame ginger dressing (litehouse)
.2 block of extra firm tofu. Cubed


How Do I Make Spinach Tofu Salad?

Here is how you make Spinach Tofu Salad:

Add all ingredients to a bowl and enjoyMakes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JMPLOVER.


What's The Nutritional Info For Spinach Tofu Salad?

The nutritional information for Spinach Tofu Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 326.5 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.7 g

What Dietary Needs Does Spinach Tofu Salad Meet?

The dietary needs meet for Spinach Tofu Salad is Vegetarian


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