The recipe Superfood Salad

Made From Scratch Recipes

Superfood Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Superfood Salad!

Superfood Salad

Superfood Salad Recipe
Superfood Salad

Good way to use up spare ingredients in the cupboard and yummy served hot in the winter. If anyone has any alternate dressing suggestions, I would love to hear!

What Course Is Superfood Salad?

Superfood Salad is for Salad.


How Long Does Superfood Salad Recipe Take To Prepare?

Superfood Salad takes several minutes to prepare.


How Long Does Superfood Salad Recipe Take To Cook?

Superfood Salad takes several minutes to cook.


How Many Servings Does Superfood Salad Recipe Make?

Superfood Salad makes 3 servings.


What Are The Ingredients For Superfood Salad Recipe?

The ingredients for Superfood Salad are:

1 cup chopped roasted sweet potato
1/2 pint blueberries
1 cup cooked pearl barley
1 cup cooked quinoa
2 cups mixed Spinach and Watercress ( or any other green leaves )
1/2 cup chickpeas ( optional )
Light Balsamic vinagreitte to taste
Honey to taste
Sprinkle with mixed seeds for crunch!



How Do I Make Superfood Salad?

Here is how you make Superfood Salad:

-Roast sweet potato in a light olive oil spray until slightly soft-Mix all ingredients except for spinach and watercress. Once mixed, serve on top of the leaves. -Gives you a great punch of vitamin C!Number of Servings: 3Recipe submitted by SparkPeople user LHARRISO1.


What's The Nutritional Info For Superfood Salad?

The nutritional information for Superfood Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 382.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 477.7 mg
  • Total Carbs: 71.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 9.4 g

What Dietary Needs Does Superfood Salad Meet?

The dietary needs meet for Superfood Salad is Vegetarian


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