The recipe Yogurt Spinach Dip/spread/meal/salad
Yogurt Spinach Dip/spread/meal/salad recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Yogurt Spinach Dip/spread/meal/salad!
Yogurt Spinach Dip/spread/meal/salad
- What Course Is Yogurt Spinach Dip/spread/meal/salad?
- How Long Does Yogurt Spinach Dip/spread/meal/salad Recipe Take To Prepare?
- How Long Does Yogurt Spinach Dip/spread/meal/salad Recipe Take To Cook?
- How Many Servings Does Yogurt Spinach Dip/spread/meal/salad Recipe Make?
- What Are The Ingredients For Yogurt Spinach Dip/spread/meal/salad Recipe?
- How Do I Make Yogurt Spinach Dip/spread/meal/salad?
- What's The Nutritional Info For Yogurt Spinach Dip/spread/meal/salad?
- What Type Of Cuisine Is Yogurt Spinach Dip/spread/meal/salad?
- What Dietary Needs Does Yogurt Spinach Dip/spread/meal/salad Meet?
| Yogurt Spinach Dip/spread/meal/salad |
|---|
|
I know not many people like plain yogurt sweetened or used as part of a meal but I've eaten varieties of this since I was a kid along with my food or as a meal and it's GREAT and very healthy. So, give it shot and make changes as required to make it better for you, but definitely try it. I've included some alternatives to make it better and more complete as well but the nutrition infor is for the basic recipe. What Course Is Yogurt Spinach Dip/spread/meal/salad?Yogurt Spinach Dip/spread/meal/salad is for Snack. How Long Does Yogurt Spinach Dip/spread/meal/salad Recipe Take To Prepare?Yogurt Spinach Dip/spread/meal/salad takes 5 minutes to prepare. How Long Does Yogurt Spinach Dip/spread/meal/salad Recipe Take To Cook?Yogurt Spinach Dip/spread/meal/salad takes 10 minutes to cook. How Many Servings Does Yogurt Spinach Dip/spread/meal/salad Recipe Make?Yogurt Spinach Dip/spread/meal/salad makes 1 servings. What Are The Ingredients For Yogurt Spinach Dip/spread/meal/salad Recipe?The ingredients for Yogurt Spinach Dip/spread/meal/salad are: -0.5 cup cooked spinach-0.5 cup cucumber chopped small -1 cup low fat plain yogurt (Greek yogurt is even better! -dash of salf -dash of pepper -dash of garlic powder You can make this without the cucumber if you'd like and it will be "close" to spinach dip. cucumbers give it a nice crunch which I love. so here are the healthy alternatives that can change the taste a lot. If I'm eating this as a light meal I add 0.5 ounce (about 7 halves) of chopped walnuts to it. If I want to give it a hint of sweetness I add a table spoon of Raisins to it If you like green onions adding a tiny bit of thinly shredded green onions (like 2 tsps) to it makes it taste good too. How Do I Make Yogurt Spinach Dip/spread/meal/salad?Here is how you make Yogurt Spinach Dip/spread/meal/salad: Mix all ingredients in a bow and eat it by it self or as a side or use as a spread on crackers. You can just refrigerate left over and use later.if you don't like the basic recipe definitely try it with walnuts and raisins!Also you can play around with more yogurt or more spinach depending on what you like.Number of Servings: 1Recipe submitted by SparkPeople user ARMICHIGAN.What's The Nutritional Info For Yogurt Spinach Dip/spread/meal/salad?The nutritional information for Yogurt Spinach Dip/spread/meal/salad is:
What Dietary Needs Does Yogurt Spinach Dip/spread/meal/salad Meet?The dietary needs meet for Yogurt Spinach Dip/spread/meal/salad is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian