The recipe Massaged Kale and Squash Salad

Made From Scratch Recipes

Massaged Kale and Squash Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Massaged Kale and Squash Salad!

Massaged Kale and Squash Salad

Massaged Kale and Squash Salad Recipe
Massaged Kale and Squash Salad

What Course Is Massaged Kale and Squash Salad?

Massaged Kale and Squash Salad is for Salad.


How Long Does Massaged Kale and Squash Salad Recipe Take To Prepare?

Massaged Kale and Squash Salad takes several minutes to prepare.


How Long Does Massaged Kale and Squash Salad Recipe Take To Cook?

Massaged Kale and Squash Salad takes several minutes to cook.


How Many Servings Does Massaged Kale and Squash Salad Recipe Make?

Massaged Kale and Squash Salad makes 4 servings.


What Are The Ingredients For Massaged Kale and Squash Salad Recipe?

The ingredients for Massaged Kale and Squash Salad are:

Kale
Squash
Onion
Olive oil
Lemon juice


How Do I Make Massaged Kale and Squash Salad?

Here is how you make Massaged Kale and Squash Salad:

Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SARAHBTHATSME18.


What's The Nutritional Info For Massaged Kale and Squash Salad?

The nutritional information for Massaged Kale and Squash Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.7
  • Total Fat: 20.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.4 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 4.6 g

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