The recipe Strawberry Pretzel salad

Made From Scratch Recipes

Strawberry Pretzel salad recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Strawberry Pretzel salad!

Strawberry Pretzel salad

Strawberry Pretzel salad Recipe
Strawberry Pretzel salad

THis is an alternative to the sugar/fat loaded congealed salads

What Course Is Strawberry Pretzel salad?

Strawberry Pretzel salad is for Dessert.


How Long Does Strawberry Pretzel salad Recipe Take To Prepare?

Strawberry Pretzel salad takes 5 minutes to prepare.


How Long Does Strawberry Pretzel salad Recipe Take To Cook?

Strawberry Pretzel salad takes 10 minutes to cook.


How Many Servings Does Strawberry Pretzel salad Recipe Make?

Strawberry Pretzel salad makes 4 servings.


What Are The Ingredients For Strawberry Pretzel salad Recipe?

The ingredients for Strawberry Pretzel salad are:

4oz. fat free cool whip
4oz. fat free cream cheese
1 sm. can of crucshed pineapple (own juice)
1 pkg. of sugar free gelatin (strawberry or other)
1c. crushed pretzel twist (you may substitute nuts but the calories and fat will be much higher)
pecan halves or pretzel twist for garnish


How Do I Make Strawberry Pretzel salad?

Here is how you make Strawberry Pretzel salad:

Bring pineapple to a boil; add gelatin and blend well; add all other ingredients except pretzels; add them last. Blend well. Pour into a mold or individual cups; garnish and chill. Makes 4, 1/2 c. servings.Number of Servings: 4Recipe submitted by SparkPeople user HELPIAMFAT2.


What's The Nutritional Info For Strawberry Pretzel salad?

The nutritional information for Strawberry Pretzel salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 0.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 490.6 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.5 g

What Dietary Needs Does Strawberry Pretzel salad Meet?

The dietary needs meet for Strawberry Pretzel salad is Low Fat


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